Unit I
Introduction of Food Groups and Cooking Methods 12 hrs.
Foods, Classification, Functions, Food groups, Balanced Food, Food pyramid, My plate
Cooking- Objectives of Cooking, Preliminary preparation, cooking methods, Dry heat, Moist heat, Merits and Demerits.
Unit II
Cereals, Pulses, Nuts and Oil Seeds, Fats and Oils 12 hrs. Structure, Composition and Nutritive Value, Changes in Nutritive Value during Cooking, cooking quality Cereals– Cereal cookery concepts, fermented products, non-fermented products, breakfast cereals
Pulses– Factors affecting cooking quality of pulses, toxic constituents, pulse cookery.
Nuts and oil seeds– Nuts and oil seeds cookery, toxins in nuts and oil seeds
Fats & Oils – Types and classification of fats, Role of fats/oil in cookery
Unit III
Vegetables and Fruits 12hrs
Vegetables – Classification, Composition and Nutritive Value, Selection, Vegetable cookery- pigments, Changes in Nutritive Value, fungi and algae as foods
Fruits – Classification, Composition and Nutritive Value, enzymatic and non-enzymatic browning, vegetables and fruits as functional foods, Pectic substances and gel formation
Unit IV
Meat, Poultry, Dairy and Fish 12hrs.
Milk – Composition and Properties of milk, Nutritive Value, effect of heat, acid, enzymes, phenolic compounds and salts. Microorganisms, Role of milk and milk products in cookery
Egg– Structure, Composition and Nutritive Value, Quality of eggs, Egg cookery, Buying and Handling, Role of eggs in cookery.
Fleshy Foods– Structure, Composition and Nutritive value of meat, Effect of cooking on colour, Texture and flavour, Meat cookery.
Poultry – Classification, Composition and Nutritive value
Fish – Classification, Composition, Selection, Fish cookery
Unit V –
Sugars, Beverages, Spices and Condiments 12hrs
Sugars – Nutritive value, Properties, Stages of sugar cookery, Sugar Related Products, Sugar Cookery and Artificial Sweetener.
Beverages – Classification, Nutritive value – Coffee, Tea, Cocoa, Chocolate, Fruit Beverages, Soups Vegetable Juices, Milk Based Beverages, Malted Beverages, Aerated and Non-Alcoholic Beverages, Miscellaneous Beverages, Alcoholic Beverages.
Spices and Condiments: Types, Functional properties, Role of spices in cookery.